Britt Lower
Biography
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Movies 26
Sisters
as Mrs. Geernt
2015
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
as Suzie
2025
Sender
as Julia Day
2027
Those People
as Ursula
2015
The Letter
as Kathleen
2012
How to Lose Weight in 4 Easy Steps!
as Rachael
2016
Domain
as Phoenix
2017
Holly Slept Over
as Audra
2020
Mr. Roosevelt
as Celeste Jones
2017
The Shells
as Alex
2015
Spark
as Suze
2010
Darkest Miriam
as Miriam Gordon
2025
Don't Worry Baby
as Anna
2016
Zero K
Beside Still Waters
as Olivia
2014
Circus Person
as Ava
2020
Staycation
as Jill
2018
Swell
as Ana
2016
Faith
as Padma
2018
The Worst
as Ryan
2012
Show Pony
as Kate
2022
Re: Jess
as Jess
2014
The Shadow Hours
as Dorothy
2018
A Civilized Life
as Jack
2018
Imogen
as Natalie
2008
One Trick Dieter
as Ellen
2013TV Shows 21
Law & Order: Special Victims Unit
as Jess Hardwicke
1999
The Kelly Clarkson Show
as Self
2019
The Tonight Show Starring Jimmy Fallon
as Self - Guest
2014
The Daily Show
as Self - Guest
1996
Late Night with Seth Meyers
as Self - Guest
2014
The Late Show with Stephen Colbert
as Self
2015
Quotidien
as Self - Guest
2016
It's Always Sunny in Philadelphia
as Lisa
2005
Unforgettable
as Tanya Sitkowsky
2011
Severance
as Helly Riggs
2022
I Will Find You
as Rachel Mills
2026
The Jonathan Ross Show
as Self - Guest
2011
American Horror Stories
as Fay Mellon
2021
Future Man
as Jeri Elizabeth Lang
2017
Man Seeking Woman
as Liz Greenberg
2015
Casual
as Sarah Finn
2015
The George Lucas Talk Show: Live
as Self
Wrecked
as Margot Wallace
2016
Ghosted
as Claire
2017
The Emmy Awards
as Self
1949